4 weeks – The Frugal Foodie: $199
- what makes up a healthy diet and lifestyle, top things missing from our diets
- save money through easy meal planning and enjoy cooking again
- reducing food costs + improving your health; we will look at the standard American diet (SAD) and how we are duped by big food companies and big ad budgets
- grocery store field trip - tricks of the trade, how to slash your grocery bill while eating great foods that nourish your body and increase your immunities.