Hi there and Thank You for stopping by!
I am a Certified Integrative Health Coach who focuses on autoimmune diseases and building your immune system.
I am not here to tell you I’ve got it all figured out. I have the ups, downs, challenges and struggles that we all have every day. I do have the personal experience, knowledge, patience, and resources to help others achieve wellness for themselves and their families. Every family is unique, every person in a family is unique – it’s called bio-individuality. What is perfect for my body may be poison to yours.
My passion is to help you determine yours and to empower you with the knowledge to feed yourself and your family for optimal health. I coach one on one, in groups and families, and teach classes and workshops.