A great crunchy snack, salad topper or "meat" for your veggie wraps. Chickpeas help increase satiety, boost digestion, keep blood sugar levels stable, increase protection against metabolic syndrome and heart disease, and more. Chickpeas nutrition is a potent package of protein, vitamins and minerals, which is why they are often included in many healing diets, including the Ayurvedic diet and the Mediterranean diet.
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Hi, I'm Teresa. I am an Integrative Holistic Health Coach. I help you clear the clutter and live with intention so you can live happier and healthier lives.