Fermented ginger is known for reducing inflammation, fighting cancer, and has many properties that make its addition to anything a great idea. Ginger contains gingerol, the main bioactive compound responsible for it’s anti-inflammatory and antioxidant effects. Ginger is ideal for treating any form of nausea or digestive relief. Ginger is known to combat high blood sugar and improve heart disease risk factors. Ginger is even known to lower levels of LDL (low-density lipoprotein, bad cholesterol). So the question is...why not?
Click here to visit me on patreon, for the 5 minute recipe to creating this nutrient dense staple to your diet.
Hi, I'm Teresa. I am an Integrative Holistic Health Coach. I help you clear the clutter and live with intention so you can live happier and healthier lives.
Think you can't afford a health coach? Patreon plans start at $3/month