Ditch the coffee for your mid-morning or afternoon pick-me-up. These are easy to keep around the office (or in the car) and provide sustainable energy...that won't send you crashing in an hour. I am not affiliated with either brand, just love how they make me feel. #energy #lifestylemedicine #organicfood #sharethelove
We all have to eat and drink every day, might as well make them work for you!
What is your favorite go-to food or drink addiction? No wrong answers here, if it's coffee or Snickers, your body is asking for something there. Let's talk about it!
Think you can't afford a health coach? Patreon plans start at $3/month
Hi, I'm Teresa. I am an Integrative Holistic Health Coach. I help you clear the clutter and live with intention so you can live happier and healthier lives.