Certified Holistic Health Coach - Louisville KY
15 Healthy Breakfasts in 5 minutes or Less – for Kids and Adults
Because breaking your night-time fast fuels your body for the day!
Breakfast is broken in three major categories. Plan to make one thing each weekend to freeze or have in fridge to throw into your weekly variety. Then grab a few key ingredients at the market and plan to give yourself 10 minutes to prep and sit to ENJOY breakfast again! Your day is worth it.
Hot and fast breakfasts to cook in the am:
Hi, I'm Teresa. I am a Holistic Health Coach who focuses on autoimmunity and building your best self.